HEALTH-E-FIT DWF is a place where we provide solutions for individuals seeking to treat chronic cardiovascular, metabolic, and pulmonary conditions such as Diabetes, Hypertension, and Dyslipidemia (Metabolic Disorder) while decreasing the use of prescription drugs. Our Medical Fitness Therapy (MFT) Program develops a safe, 100% evidence-based care plan for patients with medical conditions. MFT uses […]
Dawn Wells- A true inspiration, passionate driven. Participants in her Silver Sneakers FLEX classes enthusiastically describe Wells as ’the best of the best’. Her dedication to helping others live a healthier lifestyle always shines through in her classes. Dawn is also the founder of Angel Eyes Fitness and Nutrition, established to empower and provide the […]
Occupational Therapist (OT) leads patients to improve independence with activities of daily living. They utilize a variety of methods and adaptive equipment that aids with treatment plans that focus on controlling pain, swelling, and abnormal sensitivity, as well as restoring strength, mobility, coordination, endurance and everyday skills for a wide range of age groups and […]
We also offer Fit3D Body Scans. The cost is $30 or 3 scans for $75 or 6 scans for $140 and Free for Personal Training and medical fitness clients. Packages offered.
While our SilverSneakers FLEX® and group fitness program provides a fun, safe and supportive environment to help you remain motivated in your fitness endeavors, we don’t take a one-size-fits-all approach to our group workouts. We embrace group fitness with a personal training feel as our mission is to underscore and promote the reality that looking […]
Because it takes more than pure sweat to achieve your fitness goals, our personal trainers connect with you to devise a workout plan specifically tailored for your current and future body goals. Grounded in science and crafted by experts, our personal training program takes the guesswork out of working out, so you can achieve more […]
Tone Up as you Trim Down! Our post-bariatric surgery program is designed to complement your surgical weight loss efforts by helping you build strength and stamina, increase flexibility, and maintain long-term weight-loss success. Our 6-week Online program provides, an initial assessment with Licensed and Registered Occupational Therapist, a weekly schedule of 2 days of strength training, 3 […]
Anger, stress, anxiety and struggling with emotions can trigger emotional eating disorders, especially during COVID’s social distancing and sheltering in place. This can be further aggravated by an inability to resolve whatever weight gain or loss issues you may have. For many, it can feel like a hopeless, never-ending cycle—but it does not have to be. Our […]
