Class Schedule

Contact Us

DWF Wellness Online and InStudio Class Schedule

*Morning Classes are tailored for seniors participants but all are welcomed.

** We currently accept Silver Sneakers, Silver and Fit, Renew Active and Flex Spending

*** For a full class description, video and booking, click on the class and select copy to google

February 2023

Mon Tue Wed Thu Fri Sat Sun
1
  • Pilates and Stretch
  • Piloxing Barre Gold Online or Instudio
2
  • Tai Chi
3
  • Werk It! Walking Fitness
  • Balls, Barres and Bands
4
5
6
  • Flex and Stretch Online or Instudio
  • Chair Fitness Online or Instudio
7
  • Zumba Dance & Toning Online or Instudio
  • we3 Steering Committee Meeting
8
  • Pilates and Stretch
  • Piloxing Barre Gold Online or Instudio
9
  • Tai Chi
10
  • Werk It! Walking Fitness
  • Balls, Barres and Bands
11
12
13
  • Flex and Stretch Online or Instudio
  • Chair Fitness Online or Instudio
14
  • Zumba Dance & Toning Online or Instudio
15
  • Pilates and Stretch
  • Piloxing Barre Gold Online or Instudio
16
  • Tai Chi
17
  • Werk It! Walking Fitness
  • Balls, Barres and Bands
18
19
20
  • Flex and Stretch Online or Instudio
  • Chair Fitness Online or Instudio
21
  • Zumba Dance & Toning Online or Instudio
22
  • Pilates and Stretch
  • Piloxing Barre Gold Online or Instudio
23
  • Tai Chi
24
  • Werk It! Walking Fitness
  • Balls, Barres and Bands
25
26
27
  • Flex and Stretch Online or Instudio
  • Chair Fitness Online or Instudio
28
  • Zumba Dance & Toning Online or Instudio
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