Class Schedule

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DWF Wellness Online and InStudio Class Schedule

*Morning Classes are tailored for seniors participants but all are welcomed.

** We currently accept Silver Sneakers, Silver and Fit, Renew Active and Flex Spending

*** For a full class description, video and booking, click on the class and select copy to google

May 2022

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Flex and Stretch Online or Instudio
  • Chair Fitness Online or Instudio
3
  • Zumba Dance & Toning Online or Instudio
4
  • Pilates and Stretch
  • Piloxing Barre Gold Online or Instudio
5
  • Tai Chi
  • Line Dance Fusion Online or Instudio
6
  • Werk It! Walking Fitness
  • Balls, Barres and Bands
7
8
9
  • Flex and Stretch Online or Instudio
  • Chair Fitness Online or Instudio
10
  • Zumba Dance & Toning Online or Instudio
11
  • Pilates and Stretch
  • Piloxing Barre Gold Online or Instudio
12
  • Tai Chi
  • Line Dance Fusion Online or Instudio
13
  • Werk It! Walking Fitness
  • Balls, Barres and Bands
14
15
16
  • Flex and Stretch Online or Instudio
  • Chair Fitness Online or Instudio
17
  • Zumba Dance & Toning Online or Instudio
18
  • Pilates and Stretch
  • Piloxing Barre Gold Online or Instudio
19
  • Tai Chi
  • Line Dance Fusion Online or Instudio
20
  • Werk It! Walking Fitness
  • Balls, Barres and Bands
21
22
23
  • Flex and Stretch Online or Instudio
  • Chair Fitness Online or Instudio
24
  • Zumba Dance & Toning Online or Instudio
  • we3 Steering Committee Meeting
25
  • Pilates and Stretch
  • Piloxing Barre Gold Online or Instudio
26
  • Tai Chi
  • Line Dance Fusion Online or Instudio
27
  • Werk It! Walking Fitness
  • Balls, Barres and Bands
28
29
30
  • Flex and Stretch Online or Instudio
  • Chair Fitness Online or Instudio
31
  • Zumba Dance & Toning Online or Instudio
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