Online/InStudio Group Fitness

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Online/InStudio Group Fitness

While our SilverSneakers FLEX® and group fitness program provides a fun, safe and supportive environment to help you remain motivated in your fitness endeavors, we don’t take a one-size-fits-all approach to our group workouts. We embrace group fitness with a personal training feel as our mission is to underscore and promote the reality that looking and feeling healthy is always based on the individual.


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